Recipes With Eggs

Recipes With Eggs

Eggs

Unfertilized eggs have hard shells that hold a clear membrane with a yellow nutrient-rich yolk. Laid by chickens, used in cooking.

 

Nutrition Facts   
Amount Per1 large egg (50 g) 
  % Daily Value
Calories77  
Total Fat5 g 7%
Saturated fat1.6 g 8%
Trans fat  
Cholesterol186 mg 62%
Sodium62 mg 2%
Potassium63 mg 1%
Total Carbohydrate0.6 g 0%
Dietary fiber0 g 0%
Sugar0.56 g  
Protein6.3 g 12%
Vitamin C0%Calcium2%
Iron3%Vitamin D11%
Vitamin B65%Cobalamin10%
Magnesium1%  

Recipes That Include Eggs:

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