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Recipes With Romaine Lettuce

Romaine Lettuce

Type of lettuce used in salads and garnishes. Can tolerate heat better than other lettuces.

 

Nutrition Facts   
Amount Per 1 NLEA serving (85 g) 
  % Daily Value
Calories 15  
Total Fat 0.3 g  0%
Saturated fat 0 g  0%
Trans fat –  
Cholesterol 0 mg  0%
Sodium 7 mg  0%
Potassium 210 mg  6%
Total Carbohydrate 2.8 g  0%
Dietary fiber 1.8 g  7%
Sugar 1 g  
Protein 1 g  2%
Vitamin C 5%Calcium 2%
Iron 4%Vitamin D 0%
Vitamin B6 5%Cobalamin 0%
Magnesium 3%  

See also:

Recipes That Include Romaine Lettuce:

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