World’s Best Lasagna Recipe Ingredients: -1 lb. Sweet Italian Sausage (1150 calories)-3/4 lb. lean Ground Beef (540 calories)-1/2 c. minced Onion (22 calories)-2 Cloves Garlic, crushed (9 calories)-1 (28 oz.) can crushed Tomatoes (84 calories)-2 (6 oz.) Cans Tomato Paste (210 calories)-2 (6.5 oz.) Cans Canned Tomato Sauce (143 calories)-1/2 c. Water (0 calories)-2 tsp. White Sugar (96 calories)-1 1/2 tsp. Dried Basil Leaves (3 calories)-1/2 tsp. Fennel Seeds …
Melt in Your Mouth Barbecue Ribs (Oven) Recipe Ingredients: -4 lbs. Pork Ribs (4640 calories)-3/4 cup light Brown Sugar (549 calories)-1 tsp. Hickory Smoke Salt (0 calories)-1 tbsp. Paprika (20 calories)-1 tbsp. Garlic Powder (27 calories)-1/2 tsp. Ground Red Pepper (Optional) (3 calories)-2 c. of your favorite Barbecue Sauce (Sweet Baby Ray’s recommended) (560 calories) Summary: Beth’s Melt …
NUTTY FRUIT SALAD RECIPE: Ingredients: 1 small can Del Monte pears (lite) 1 large can sliced peaches (lite if possible) 1 (1 lb.) can chunk pineapple 1 jar maraschino cherries 2 large cans mandarin oranges 4 to 5 apples (optional) 4 to 5 bananas 1 large pkg. pecans 1 Tbsp. sugar (only if needed) Instructions: …
Zesty Saltine Meatloaf Recipe: Ingredients: -1/2 lb. Ground Beef (376 calories) -1 c. Saltine Cracker crumbs (400 calories) -1/2 c. chopped Onion (22 calories) -1/4 c. Milk (31 calories) -1 Egg (70 calories) -1/4 c. Ketchup (60 calories) -1 tsp. Worcestershire Sauce (5 calories) -1 tsp. Salt (0 calories) -1/4 tsp. Pepper (0 calories) -1 …
Ingredients: -2 lb. Ground Round (1536 calories) -2 Cans Tomato Soup (300 calories) -1 Can Red Beans in Medium Chili Sauce (360 calories) -1 Can Black Beans, drained (315 calories) -1 med. Onion (44 calories) -2 tbsp. Chili Powder (48 calories) -1 tsp. Cumin (8 calories) –Pepper & Garlic Powder – to taste -5 dashes …
Nutty Banana Bread Recipe: Ingredients: -1/3 C. Vegetable Oil (653 calories) -1 1/2 c. mashed ripe Bananas about 3 large (315 calories) -1/2 tsp. Vanilla (6 calories) -3 Eggs (210 calories) -2 1/3 c. Bisquick baking mix (1120 calories) -1 c. Sugar (774 calories) -1/2 c. your favorite chopped nuts (Pecans, Macadamia, optional) (392 calories) …
Meat Loaf Wellington Recipe: Ingredients: -1 can Condensed Mushroom Soup (440 calories) -2 lb. Ground Beef (1504 calories) -1/2 c. fine dry Breadcrumbs (208 calories) -1 Egg slightly beaten (70 calories) -1/2 c. finely chopped Onion (22 calories) -1 tsp. Salt -1 can refrigerated Crescent Rolls (660 calories) Instructions: Mix thoroughly 1/2 cup soup, beef, breadcrumbs, egg, onion and salt. Shape firmly …
Prize Winning White Chicken Chili Recipe: Ingredients: -2 cans White Cannellini Beans, drained and rinsed (840 calories) -1 large Onion, chopped (44 calories) -6 tbsp. Butter (612 calories) -1/4 c. Flour (114 calories) -3 c. Chicken Broth (30 calories) -1 c. Half And Half (315 calories) -1 tsp. Tabasco Sauce (1 calorie) -1 1/2 tbsp. Chili …
