Main Dish

spare ribs, grill, bbq-cooking mo

Melt in Your Mouth Barbecue Ribs (Oven) Recipe

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Melt in Your Mouth Barbecue Ribs (Oven) Recipe Ingredients:  -4 lbs. Pork Ribs (4640 calories)-3/4 cup light Brown Sugar (549 calories)-1 tsp. Hickory Smoke Salt (0 calories)-1 tbsp. Paprika (20 calories)-1 tbsp. Garlic Powder (27 calories)-1/2 tsp. Ground Red Pepper (Optional) (3 calories)-2 c. of your favorite Barbecue Sauce (Sweet Baby Ray’s recommended) (560 calories)     Summary: Beth’s Melt …

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Crock Pot Chili

Crock Pot Chili

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Ingredients: -2 lb. Ground Round (1536 calories) -2 Cans Tomato Soup (300 calories) -1 Can Red Beans in Medium Chili Sauce (360 calories) -1 Can Black Beans, drained (315 calories) -1 med. Onion (44 calories) -2 tbsp. Chili Powder (48 calories) -1 tsp. Cumin (8 calories) –Pepper & Garlic Powder – to taste  -5 dashes …

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