Zesty Saltine Meatloaf Recipe: Ingredients: -1 lb. Ground Beef (726 calories) -1 1/2 c. Saltine Cracker crumbs (600 calories) -1 c. chopped Onion (44 calories) -1/2 c. Milk (62 calories) -2 Egg (140 calories) -1/2 c. Ketchup (120 calories) -2 tsp. Worcestershire Sauce (10 calories) -2 tsp. Salt (0 calories) -1/2 tsp. Pepper (0 calories) …

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