Zesty Saltine Meatloaf Recipe: Ingredients: -1/2 lb. Ground Beef (376 calories) -1 c. Saltine Cracker crumbs (400 calories) -1/2 c. chopped Onion (22 calories) -1/4 c. Milk (31 calories) -1 Egg (70 calories) -1/4 c. Ketchup (60 calories) -1 tsp. Worcestershire Sauce (5 calories) -1 tsp. Salt (0 calories) -1/4 tsp. Pepper (0 calories) -1 …
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