Pistachio
A white shelled, green nut roasted until cracked, salty to the taste and flavorful
Nutrition Facts | |||
Amount Per | 1 cup | ||
% Daily Value | |||
Calories | 691 | ||
Total Fat | 56 g | 86% | |
Saturated fat | 7 g | 35% | |
Trans fat | – | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1 mg | 0% | |
Potassium | 1261 mg | 36% | |
Total Carbohydrate | 34 g | 11% | |
Dietary fiber | 13 g | 52% | |
Sugar | 9 g | ||
Protein | 25 g | 50% | |
Vitamin C | 11% | Calcium | 12% |
Iron | 26% | Vitamin D | 0% |
Vitamin B6 | 104% | Cobalamin | 0% |
Magnesium | 37% |
Recipes That Include Pistachio:
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