BAKED COD WITH TOMATO-ZUCCHINI SALSA

Ingredients:

• 2 tomatoes (about 1 lb.)
• 1 small zucchini (about 1/4 lb.)
• 1 clove garlic
• 3 Tbsp. oil
• 2 Tbsp. chopped fresh basil
• Salt and pepper
• 1½ lb. cod fillet

Instructions:

1. Preheat the oven to 350°F.
2. Halve the tomatoes horizontally and remove the seeds. Chop the tomatoes and zucchini.
3. Mince the garlic.
4. In a bowl, combine the tomatoes, zucchini, minced garlic, 2 tablespoons of oil, chopped basil, 1 teaspoon of salt, and 1/4 teaspoon of pepper to make the salsa.
5. Lightly brush a roasting pan with oil. Cut the cod fillet into 4 pieces and place them in the pan. Brush the fillets with the remaining 1 tablespoon of oil and sprinkle with salt and pepper.
6. Bake the cod in the preheated oven until it is opaque throughout, which typically takes 10 to 15 minutes.
7. Serve the baked cod with the tomato-zucchini salsa on top.

Conclusion: Baked cod with tomato-zucchini salsa is a refreshing and satisfying dish that is perfect for any occasion. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress. With its vibrant colors and delicious flavors, it’s a dish that will please both seafood lovers and vegetable enthusiasts alike.

Category:

Main Dish

Serving Size:

4 Serving

Calories: Each serving contains approximately 320 calories.