Italian Beef Recipe: Ingredients: -4-5 Ibs Beef Roast (bottom or top round), rump) (4336 calories) -1 tsp. Salt (0 calories) -2 tsp. Garlic Powder (20 calories) -2 tsp. Black Pepper (11 calories) -2 tsp. Basil (1 calorie) -2 tsp. Oregano (0 calories) -2 tsp. Parsley (1 calorie) -2 Bay Leaves (6 calories) -2 packets Dry Italian Salad Dressing (130 calories) -1-2 c. Water (0 calories) Instructions: Sear roast …
Chicken Anthony Recipe: -4 c. heavy whipping Cream -3 tbsp. fresh Lemon juice (divided) -2 tbsp. Vegetable Oil (divided) -6 boneless, skinless Chicken Breasts halves (7 to 8 ounces each), spilt horizontally -1 container (8 ounces) Provel Cheese ropes -1 tsp. Salt -Freshly ground Black Pepper -chopped Parsley –Lemon slices Instructions: In a medium …
Mushroom Risotto Recipe: Ingredients: -2 boxes (26 ounces each) Chicken Broth 5 tbsp. Butter 1/2 c. diced Onion 1 cup diced shiitake mushrooms 1 cup diced baby bells mushrooms 2 tablespoons minced shallot 3 Garlic Cloves, minced 2 cups arborio rice 1/3 cup dry white wine or dry vermouth 2 tablespoons heavy whipping cream 1 tablespoon …
Authentic Louisiana Red Beans And Rice Recipe: 1 lb. dry Kidney Beans (150 calories) 1/4 c. Olive Oil (480 calories) 1 large Onion, chopped (60 calories) 1 Green Bell Pepper, chopped (24 calories) 2 tbsp. minced Garlic (25 calories) 2 stalks Celery, chopped (15 calories) 6 c. Water (0 calories) 2 Bay Leaves (5 calories) 1/2 tsp. Cayenne Pepper (6 calories) 1 tsp. …
Lemon Chicken Recipe: Ingredients: -3 Lemons unpeeled (17 calories) -6-8 Garlic Cloves (36 calories) -1 tbsp. crushed Black Peppercorns (17 calories) -1 tsp. Salt (0 calories) -4-5 boneless Chicken Breasts (1150 calories) -dash Olive Oil (119 calories) or Vegetable Oil (59 calories) Instructions: Slice lemons thin. Place into container to marinate with garlic. Lightly toss chicken in oil then place in bag with …
Zesty Saltine Meatloaf Recipe: Ingredients: -1/2 lb. Ground Beef (376 calories) -1 c. Saltine Cracker crumbs (400 calories) -1/2 c. chopped Onion (22 calories) -1/4 c. Milk (31 calories) -1 Egg (70 calories) -1/4 c. Ketchup (60 calories) -1 tsp. Worcestershire Sauce (5 calories) -1 tsp. Salt (0 calories) -1/4 tsp. Pepper (0 calories) -1 …
Ingredients: -2 lb. Ground Round (1536 calories) -2 Cans Tomato Soup (300 calories) -1 Can Red Beans in Medium Chili Sauce (360 calories) -1 Can Black Beans, drained (315 calories) -1 med. Onion (44 calories) -2 tbsp. Chili Powder (48 calories) -1 tsp. Cumin (8 calories) –Pepper & Garlic Powder – to taste -5 dashes …
Meat Loaf Wellington Recipe: Ingredients: -1 can Condensed Mushroom Soup (440 calories) -2 lb. Ground Beef (1504 calories) -1/2 c. fine dry Breadcrumbs (208 calories) -1 Egg slightly beaten (70 calories) -1/2 c. finely chopped Onion (22 calories) -1 tsp. Salt -1 can refrigerated Crescent Rolls (660 calories) Instructions: Mix thoroughly 1/2 cup soup, beef, breadcrumbs, egg, onion and salt. Shape firmly …
Prize Winning White Chicken Chili Recipe: Ingredients: -2 cans White Cannellini Beans, drained and rinsed (840 calories) -1 large Onion, chopped (44 calories) -6 tbsp. Butter (612 calories) -1/4 c. Flour (114 calories) -3 c. Chicken Broth (30 calories) -1 c. Half And Half (315 calories) -1 tsp. Tabasco Sauce (1 calorie) -1 1/2 tbsp. Chili …
Bloomin’ Lasagna Recipe: Ingredients: – 12 Lasagna Noodles (864 calories) – 4 c. Spinach Leaves lightly packed (28 calories) – 2 c. Ricotta Cheese (738 calories) – 1 c. Shredded Mozzarella Cheese (336 calories) – 1/2 c. Ranch Dressing, divided (584 calories) – 1/2 tsp. Salt – 1/4 tsp. ground Black Pepper – 1/4 tsp. ground Nutmeg (3 calories) – 1 jar (26-oz.) Pasta Sauce, divided (210 calories) …
