Recipes With Pecans

Recipes With Pecans

Pecans

A earthy plainer tasting healthy nut.

 

Nutrition Facts   
Amount Per 1 cup (99 g) 
  % Daily Value
Calories 684  
Total Fat 71 g  109%
Saturated fat 6 g  30%
Trans fat –  
Cholesterol 0 mg  0%
Sodium 0 mg  0%
Potassium 406 mg  11%
Total Carbohydrate 14 g  4%
Dietary fiber 10 g  40%
Sugar 3.9 g  
Protein 9 g  18%
Vitamin C 1%Calcium 6%
Iron 13%Vitamin D 0%
Vitamin B6 10%Cobalamin 0%
Magnesium 30%  

Recipes That Include Pecans:

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