Honey Garlic Glazed Salmon

Ingredients:

For The Salmon:

-4 (6 Oz Each) Salmon Filets (1200 Calories)
-1/2 Tsp Kosher Salt (0 Calories)
-1/2 Tsp Black Pepper (3 Calories)
-1/2 Tsp Smoked Paprika (Or Regular Paprika) (6 Calories)
-1/4 Tsp Blackening Seasoning (Optional) (0 Calories)

For The Sauce:

-3 Tbsp Butter (306 Calories)
-2 Tsp Olive Oil (80 Calories)
-6 Cloves Garlic, Minced (24 Calories)
-1/2 Cup Honey (516 Calories)
-3 Tbsp Water (0 Calories)
-3 Tbsp Soy Sauce (27 Calories)
-1 Tbsp Sriracha Sauce (15 Calories)
-2 Tbsp Lemon Juice (8 Calories)

Instructions:

1. Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set
aside. Adjust oven rack to middle position, then preheat broiler.
2. Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.
3. Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks,
baste frequently with sauce from the pan by spooning it.over the top of the salmon.
4. Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is
caramelized and cooked to desired doneness.
5. Garnish with minced parsley if desired.

Summary: 

This Honey Garlic Glazed Salmon is a perfect balance of sweet and savory flavors, creating a mouthwatering dish that’s quick and easy to prepare. The salmon filets are seasoned with a blend of spices, then cooked in a rich sauce made with honey, soy sauce, sriracha, and lemon juice. Finished under the broiler for a caramelized glaze, this dish is ideal for a healthy and delicious dinner.

Category: main

Serving Size: 4 servings

Estimated Calorie Count:  Total calories for the entire batch: approximately 2185 calories

Per serving: approximately 546 calories.