Salads
TOSSED SALAD RECIPE: Ingredients: 1 head lettuce, torn 1 bunch romaine, torn 1/4 lb. spinach, torn 1 jar artichoke hearts, drained and sliced 1 large red onion, sliced 1 jar green olives with pimento, sliced (quantity up to you) 1 can hearts of palm, chopped Mushrooms, sliced (quantity up to you) Provel cheese (spaghetti-like quantity …
HEARTY BEAN AND BARLEY SOUP RECIPE: Ingredients: 1 lb. large lima beans 3/4 c. barley 2 to 3 lb. beef marrow bones 5 qt. water 1 Tbsp. salt 3 large carrots 2 medium or 1 large onions 1 (16 oz.) can whole tomatoes with juice, diced Instructions: Put beans in a large pot and cover …
Blue Cheese And Pear Salad Recipe: -1-1/2 oz. Dark Cherry Balsamic Vinaigrette -2-1/2 oz. Organic Baby Greens -3 oz. diced 1/2″ -1-1/2 oz Candied pecans -Kosher salt and Black Pepper Mix to taste -1/2 oz Sun cherries -1 oz Blue Cheese, Danish or Affinee Instructions: In a clean 6 qt bowl, place the dark …
Broccoli Salad Recipe: Ingredients: -5–6 c. Broccoli florets, 1 Ib, this was about 2 1/2 heads of Broccoli for me (186 calories) -1 c. sharp Cheddar Cheese thicker, not finely shredded (531 calories) -2/3 c. Dried Cranberries (250 calories) -1/2 c. crumbled Bacon (216 calories) -1/3 c. Red Onion diced into small pieces (22 calories) Dressing: -3/4 c. Mayonnaise, I use …
Italian Salad Recipe: Ingredients: -1 head Romaine Lettuce (108 calories) -1 head Iceberg Lettuce (105 calories) -1 (10 ounce) jar Artichoke Hearts, drained (40 calories) -1 (10 ounce) jar Pimiento, diced and drained (25 calories) -1 large Red Onion, thinly sliced (63 calories) -1/2 c. Parmesan Cheese (216 calories) -dash Salt and Pepper to taste (1 calorie) -shaved …
