Authentic Louisiana Red Beans and Rice
Authentic Louisiana Red Beans And Rice Recipe: 1 lb. dry Kidney Beans (150 calories) 1/4 c. Olive Oil (480 calories) 1 large Onion, chopped (60 calories) 1 Green Bell Pepper, chopped (24 calories) 2 tbsp. minced Garlic (25 calories) 2 stalks Celery, chopped (15 calories) 6 c. Water (0 calories) 2 Bay Leaves (5 calories) 1/2 tsp. Cayenne Pepper (6 calories) 1 tsp. …