Sear roast in olive oil in pan to seal in juices. Mix all spices in jar with water and pour over roast in crock pot. Cook on high 8-10 hours or low 12-14 hours.
Serving Size:
2 servings
Estimated Calorie Count:
Total calories for the entire recipe: approximately 430 calories
Per serving (1/6 of recipe): approximately 215 calories