Ricotta Cheese A type of cheese that is creamy white in appearance and slightly creamy. rich, milky and sweet in taste. Nutrition Facts Amount Per 1 cup (246 g) % Daily Value Calories 428 Total Fat 32 g 49% Saturated fat 20 g 100% Trans fat – Cholesterol 125 mg 41% Sodium 207 mg 8% …
Spinach Leaves Fresh leafy green harvested from a spinach plant. Nutrition Facts Amount Per 1 leaf (10 g) % Daily Value Calories 2 Total Fat 0 g 0% Saturated fat 0 g 0% Trans fat – Cholesterol 0 mg 0% Sodium …
Lasagna Noodles Flat, thin, rectangular pasta that make up the basis for lasagna. Made from flour and eggs. Nutrition Facts Amount Per 2 sheets (50g) % Daily Value Calories 170 Total Fat 1 g 1% Saturated fat 0 g 0% Trans fat – …
Chocolate Macaroons Recipe: Ingredients: -1/4 c. Margarine (407 calories) -2 sq. Unsweetened Baking Chocolate (140 calories) -3/4 c. Sugar (700 calories) -2 Eggs (140 calories) -1 c. Flour (455 calories) -1 tsp. Baking Powder (2 calories) -1 tsp. Vanilla (12 calories) –Powdered Sugar (30 calories) Instructions: Melt margarine and chocolate. Add sugar, then beaten …
Ingredients: -2 lb. Ground Round (1536 calories) -2 Cans Tomato Soup (300 calories) -1 Can Red Beans in Medium Chili Sauce (360 calories) -1 Can Black Beans, drained (315 calories) -1 med. Onion (44 calories) -2 tbsp. Chili Powder (48 calories) -1 tsp. Cumin (8 calories) –Pepper & Garlic Powder – to taste -5 dashes …
Nutty Banana Bread Recipe: Ingredients: -1/3 C. Vegetable Oil (653 calories) -1 1/2 c. mashed ripe Bananas about 3 large (315 calories) -1/2 tsp. Vanilla (6 calories) -3 Eggs (210 calories) -2 1/3 c. Bisquick baking mix (1120 calories) -1 c. Sugar (774 calories) -1/2 c. your favorite chopped nuts (Pecans, Macadamia, optional) (392 calories) …
Meat Loaf Wellington Recipe: Ingredients: -1 can Condensed Mushroom Soup (440 calories) -2 lb. Ground Beef (1504 calories) -1/2 c. fine dry Breadcrumbs (208 calories) -1 Egg slightly beaten (70 calories) -1/2 c. finely chopped Onion (22 calories) -1 tsp. Salt -1 can refrigerated Crescent Rolls (660 calories) Instructions: Mix thoroughly 1/2 cup soup, beef, breadcrumbs, egg, onion and salt. Shape firmly …
Prize Winning White Chicken Chili Recipe: Ingredients: -2 cans White Cannellini Beans, drained and rinsed (840 calories) -1 large Onion, chopped (44 calories) -6 tbsp. Butter (612 calories) -1/4 c. Flour (114 calories) -3 c. Chicken Broth (30 calories) -1 c. Half And Half (315 calories) -1 tsp. Tabasco Sauce (1 calorie) -1 1/2 tbsp. Chili …
Peanut Butter x2 Cookies Recipe: Ingredients: -1/2 c. Margarine (1 Stick) (813 calories) -1 c. Peanut Butter (1518 calories) -2 Eggs (140 calories) -2 c. Flour (910 calories) -2 tsp. Baking Soda (0 calories) -1 c. White Sugar (774 calories) -1 c. Brown Sugar (829 calories) -miniature Peanut Butter Cups (varies; assume about 500 calories for 5 …
Ingredients: – 1/2 c. Butter (814 calories) -2 Eggs (140 calories) -3 mashed Bananas (315 calories) -1 c. Flour (455 calories) -1 tsp. Baking Soda (0 calories) -1/4 tsp. Salt (0 calories) -5 tbsp. sour milk (4 tbsp. Milk and 1 tbsp. Vinegar) (24 calories) Instructions: Blend butter and sugar until smooth. Add eggs, …
