asparagus, vegetables, food-

Recipes With Asparagus

Asparagus

Green nutrient packed vegetal long and thin.

Nutrition Facts      
Amount Per 1 spear, medium (5″-7″) 
    % Daily Value
Calories  3    
Total Fat  0 g    0%
Saturated fat  0 g    0%
Trans fat  –    
Cholesterol  0 mg    0%
Sodium  0 mg    0%
Potassium  32 mg    0%
Total Carbohydrate  0.6 g    0%
Dietary fiber  0.3 g    1%
Sugar  0.3 g    
Protein  0.4 g    0%
Vitamin C  1% Calcium  0%
Iron  1% Vitamin D  0%
Vitamin B6  0% Cobalamin  0%
Magnesium  0%    

Recipes That Include Asparagus:

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