Zesty Saltine Meatloaf

Ingredients:

-1/2 lb. Ground Beef (376 calories)

-1 c. Saltine Cracker crumbs (400 calories)

-1/2 c. chopped Onion (22 calories)

-1/4 c. Milk (31 calories)

-1 Egg (70 calories)

-1/4 c. Ketchup (60 calories)

-1 tsp. Worcestershire Sauce (5 calories)

-1 tsp. Salt (0 calories)

-1/4 tsp. Pepper (0 calories)

-1 c. Shredded Cheddar Cheese (450 calories)

Instructions: 

In large mixing bowl, combine ground beef, cracker crumbs, onion, milk, egg, ketchup, Worcestershire sauce, salt and pepper; mix thoroughly. Place mixture on large piece of foil or waxed paper. Cover with another piece of foil and roll out to rectangle about 9×15 inches. Remove top sheet of foil and sprinkle with cheddar cheese. Roll up jelly roll fashion and place in 9×5 loaf pan. Spread additional ketchup on top. Bake in preheated oven at 350 degrees for 1- 1 1/4 hours.

Summary:
This Zesty Saltine Meatloaf is a flavorful twist on the classic dish, featuring ground beef mixed with saltine cracker crumbs, chopped onion, milk, egg, ketchup, Worcestershire sauce, and a blend of seasonings. Topped with shredded cheddar cheese and a spread of additional ketchup, it’s baked to perfection for a delicious and satisfying meal the whole family will enjoy.

Category: 

Main

Serving Size: 

6 servings

Estimated Calorie Count:

Total calories for the entire recipe: approximately 3000 calories
Per serving (1/6 of the recipe): approximately 500 calories